Join MIT Recreation outdoors for a Heal Flow Yoga class at the Kendall/MIT Open Space!
Combine asanas (poses), pranayama (breathing) practice, and meditation from various styles of movement. This class is designed to help recover from the challenges of life and enhance the energy you bring to all your endeavors, from the inside out.
This class is free and open to the public. Participants should bring their own yoga mat and water.
